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Nutrition Facts
Serving Size
1 small
per serve
Energy
815 kj
195 kcal
Fat
5.81g
Saturated Fat
0.896g
Monounsaturated Fat
1.344g
Polyunsaturated Fat
3.183g
Carbohydrates
34.45g
Sugar
9.23g
Fibre
5.1g
Protein
3.43g
Sodium
327mg
Cholesterol
11mg
Potassium
110mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (26%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
195
Fat
5.81g
Carbs
34.45g
Prot
3.43g
There are 195 calories in 1 small Wheat Bran Muffin.
Calorie Breakdown: 26% fat, 68% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 miniature 56
1 muffin, round 106
1 small 195
100 g 295
1 medium 333
1 serving (113 g) 333
1 large 454

Related types of Muffins:

Plain Muffin
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins
  View More Muffins Nutritional Info

See also:

You searched for Wheat Bran Muffin. Did you mean:
Wheat Bran English Muffin
Toasted Wheat Bran English Muffin
Wheat Bran Muffins (Dry Mix)
Wheat Bran Muffins (Toaster Type)
Wheat Bran Muffins with Raisins (Toaster Type)
  View More
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