| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1732 kj
414 kcal
Fat
11.18g
Saturated Fat
1.915g
Monounsaturated Fat
1.57g
Polyunsaturated Fat
6.912g
Carbohydrates
59.57g
Fibre
15.2g
Protein
26.62g
Sodium
14mg
Cholesterol
0mg
Potassium
1026mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (23%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
414
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Fat
11.18g
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Carbs
59.57g
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Prot
26.62g
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| There are 414 calories in 1 cup of Wheat Germ. |
| Calorie Breakdown: 23% fat, 54% carbs, 24% prot. |
Common serving sizes:
Related types of Flour:
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