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Nutrition Facts
Serving Size
1 cup
per serve
Energy
2825 kj
675 kcal
Fat
1.22g
Saturated Fat
0.333g
Monounsaturated Fat
0.381g
Polyunsaturated Fat
0.327g
Carbohydrates
147.91g
Sugar
0.22g
Fibre
2.4g
Protein
13.19g
Sodium
9mg
Cholesterol
0mg
Potassium
213mg
Last updated: 04 Feb 08 05:08 AM
34%
of RDI*
(675 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
675
Fat
1.22g
Carbs
147.91g
Prot
13.19g
There are 675 calories in 1 cup of White Rice (Long-Grain, Enriched).
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 365
1 cup 675

Related types of White Rice:

Sticky Rice
White Rice (Medium-Grain, Cooked)
White Rice
White Rice (Long-Grain, Cooked)
Instant White Rice
White Rice (Short-Grain, Cooked)
  View More White Rice Nutritional Info

Related types of Rice:

Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

See also:

White Rice (Long-Grain)
White Rice (Long-Grain, with Salt, Enriched, Cooked)
White Rice (Medium-Grain, Enriched)
Dirty Rice
White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared)
  View More
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