| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
1827 kj
437 kcal
Fat
1.92g
Saturated Fat
0.349g
Monounsaturated Fat
0.265g
Polyunsaturated Fat
0.752g
Carbohydrates
93.65g
Sugar
2.84g
Fibre
9.9g
Protein
18.82g
Sodium
831mg
Cholesterol
0mg
Potassium
156mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
437
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Fat
1.92g
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Carbs
93.65g
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Prot
18.82g
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| There are 437 calories in 1 cup, dry, yields of Whole Wheat Macaroni. |
| Calorie Breakdown: 4% fat, 80% carbs, 16% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Pasta:
See also:
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