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1 cup chopped

Yellow Onions

Nutrition Facts
Serving Size
1 cup of chopped
per serve
Energy
268 kj
64 kcal
Fat
0.12g
Saturated Fat
0.04g
Monounsaturated Fat
0.035g
Polyunsaturated Fat
0.094g
Carbohydrates
15.41g
Sugar
6.52g
Fibre
2.1g
Protein
1.4g
Sodium
5mg
Cholesterol
0mg
Potassium
219mg
Last updated: 12 May 20 09:04 AM
3%
of RDI*
(64 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
64
Fat
0.12g
Carbs
15.41g
Prot
1.4g
There are 64 calories in 1 cup of chopped Yellow Onions.
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 serving (14 g) 6
1 small 28
100 g 40
1 medium 44
1 cup sliced 46
1 large 60
1 cup chopped 64

Related types of Onions:

Onions
Young Green Onions (Tops Only)
Spring Onions
Sweet Onions
Young Green Onions
Red Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Carrots
Mushrooms
Red Tomatoes
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

You searched for Yellow Onions. Did you mean:
Yellow Onions (Sauteed)
Yellow Tomatoes
Welsh Onions
Yellow Mustard Seed
Peas and Onions (Frozen)
  View More
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