Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (105 g)
per serve
Energy
417 kj
100 kcal
Fat
0.18g
Saturated Fat
0.048g
Monounsaturated Fat
0.055g
Polyunsaturated Fat
0.049g
Carbohydrates
21.9g
Sugar
0.41g
Fibre
0.4g
Protein
1.98g
Sodium
577mg
Cholesterol
0mg
Potassium
46mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
0.18g
Carbs
21.9g
Prot
1.98g
There are 100 calories in 1 serving of Yellow Rice (Fat Not Added in Cooking).
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 83
100 g 95
1 serving (105 g) 100
1 cup cooked 150
1 cup, dry, yields 542

Related types of Rice:

White Rice (Short-Grain, Cooked)
Brown Rice
White Rice
Instant Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info

See also:

Yellow Rice (Fat Added in Cooking)
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
Brown Rice (Fat Not Added in Cooking)
White Rice (Fat Not Added in Cooking)
Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Anil Rice Vermicelli
India Gate Basmati Rice Regular
Rajdhani Poha
24 Mantra Brown Rice
Hommade Rice Idli
Daawat Super Basmati Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.