| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
6870 kj
1642 kcal
Fat
16.28g
Saturated Fat
2.291g
Monounsaturated Fat
4.3g
Polyunsaturated Fat
7.43g
Carbohydrates
348.77g
Sugar
2.9g
Fibre
33.1g
Protein
36.83g
Sodium
159mg
Cholesterol
0mg
Potassium
1302mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (9%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1642
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Fat
16.28g
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Carbs
348.77g
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Prot
36.83g
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| There are 1642 calories in 1 pound of Yellow Whole Grain Corn Meal. |
| Calorie Breakdown: 9% fat, 83% carbs, 9% prot. |
Common serving sizes:
Related types of Polenta:
See also:
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