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Kellogg's

Oats

Nutrition Facts
Serving Size
100 g
per serve
Energy
1586 kj
379 kcal
Fat
9.00g
Saturated Fat
1.700g
Trans Fat
0.000g
Monounsaturated Fat
4.300g
Polyunsaturated Fat
3.000g
Carbohydrates
67.80g
Sugar
0.00g
Fibre
10.0g
Protein
11.60g
Sodium
7mg
Cholesterol
0mg
Potassium
12mg
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Last updated: 22 Apr 20 12:00 AM
19%
of RDI*
(379 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (20%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
379
Fat
9g
Carbs
67.8g
Prot
11.6g
There are 379 calories in 100 g of Kellogg's Oats.
Calorie Breakdown: 20% fat, 68% carbs, 12% prot.

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