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Myprotein

Rolled Oats

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
766 kj
183 kcal
Fat
4.20g
Carbohydrates
28.00g
Sugar
0.50g
Fibre
4.5g
Protein
6.20g
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Last updated: 29 Jun 20 06:01 PM
9%
of RDI*
(183 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (22%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
183
Fat
4.2g
Carbs
28g
Prot
6.2g
There are 183 calories in 1 serving (50 g) of Myprotein Rolled Oats.
Calorie Breakdown: 22% fat, 64% carbs, 14% prot.

Related Oats from Myprotein:

Instant Oats

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Oats Cereal (Instant, Dry, Fortified)
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Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
  View More Oats Nutritional Info
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