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Patanjali

Oats

Nutrition Facts
Serving Size
100 g
per serve
Energy
1720 kj
411 kcal
Fat
10.50g
Saturated Fat
1.900g
Trans Fat
0.000g
Monounsaturated Fat
4.700g
Polyunsaturated Fat
3.900g
Carbohydrates
66.90g
Sugar
0.90g
Fibre
10.0g
Protein
12.10g
Sodium
5mg
Cholesterol
0mg
Potassium
368mg
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Last updated: 06 Sep 20 12:34 AM
21%
of RDI*
(411 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (23%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
411
Fat
10.5g
Carbs
66.9g
Prot
12.1g
There are 411 calories in 100 g of Patanjali Oats.
Calorie Breakdown: 23% fat, 65% carbs, 12% prot.

Related Oats from Patanjali:

Dalia

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  View More Oats Nutritional Info
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