Oats Calories and Nutritional Information

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Oatmeal

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 serving - 97kcal , 1 cup, dry, yields - 290kcal , 100 g - 62kcal , more... Nutrition Facts - Similar

Rolled Oats (Yoga Bar)

per 100g - Calories: 407kcal | Fat: 9.30g | Carbs: 67.30g | Prot: 13.60g Nutrition Facts - Similar

Oatmeal with Fruit

per 100 g - Calories: 81kcal | Fat: 0.98g | Carbs: 16.16g | Prot: 2.64g
Other sizes: 1 cup of cooked - 190kcal , 1 serving - 127kcal , more... Nutrition Facts - Similar

Homestyle Masala Oats (Quaker)

per 1 serving (28g) - Calories: 107kcal | Fat: 2.00g | Carbs: 19.80g | Prot: 2.60g Nutrition Facts - Similar

Rolled Oats (Manna)

per 100g - Calories: 402kcal | Fat: 10.00g | Carbs: 67.00g | Prot: 11.00g Nutrition Facts - Similar

Overnight Oats

per 100 g - Calories: 171kcal | Fat: 3.90g | Carbs: 25.95g | Prot: 8.45g
Other sizes: 1 cup - 410kcal , 1 serving - 205kcal , more... Nutrition Facts - Similar

Rolled Oats (Urban Platter)

per 100g - Calories: 409kcal | Fat: 10.50g | Carbs: 67.40g | Prot: 11.30g Nutrition Facts - Similar

100% Whole Grain Oats (Disano)

per 100g - Calories: 398kcal | Fat: 7.38g | Carbs: 65.07g | Prot: 17.83g Nutrition Facts - Similar

Australian Oats (Lion)

per 100g - Calories: 395kcal | Fat: 4.48g | Carbs: 75.41g | Prot: 13.27g Nutrition Facts - Similar

Protein Oats (Yoga Bar)

per 100g - Calories: 423kcal | Fat: 11.50g | Carbs: 57.90g | Prot: 21.80g Nutrition Facts - Similar

Related searches for: **Oats**
granola	cereal	oatmeal
granola bars		oats

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