per 1 waffle round - Calories: 102kcal | Fat: 3.13g | Carbs: 15.97g | Prot: 2.45g
Other sizes: 1 waffle square - 102kcal , 100 g - 309kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 298kcal | Fat: 9.91g | Carbs: 45.41g | Prot: 6.71g , more...    Nutrition Facts - Similar

per 1 cup of unthawed - Calories: 81kcal | Fat: 0.46g | Carbs: 19.14g | Prot: 2.23g , more...    Nutrition Facts - Similar

per 1 package (285 g) - Calories: 48kcal | Fat: 0.37g | Carbs: 10.20g | Prot: 3.29g
Other sizes: 1 package (1.35 kg) - 231kcal , 1 lb - 77kcal , 100 g - 17kcal , more...    Nutrition Facts - Similar

per 1 pepper - Calories: 15kcal | Fat: 0.07g | Carbs: 3.72g | Prot: 0.66g
Other sizes: 1/2 cup of chopped or diced - 14kcal , 1 lb - 95kcal , 100 g - 21kcal , more...    Nutrition Facts - Similar

per 1 portion - Calories: 569kcal | Fat: 30.70g | Carbs: 55.82g | Prot: 19.79g , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 15.32g | Carbs: 3.84g | Prot: 1.03g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 254kcal | Fat: 11.52g | Carbs: 19.89g | Prot: 22.23g
Other sizes: 1 lb - 640kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 69kcal | Fat: 0.35g | Carbs: 12.58g | Prot: 4.42g
Other sizes: 1 cup - 117kcal , 1 can - 216kcal , 1 lb - 313kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 86kcal | Fat: 0.65g | Carbs: 18.61g | Prot: 2.16g
Other sizes: 1 package - 279kcal , 1 lb - 372kcal , 100 g - 82kcal , more...    Nutrition Facts - Similar