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Toasted Buttermilk Waffle (Frozen)
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Nutrition Facts
Serving Size
1 waffle round (10 cm dia)
Energy
427 kj
102 kcal
Fat
3.13g
Saturated Fat
0.751g
Monounsaturated Fat
1.746g
Polyunsaturated Fat
0.496g
Carbohydrates
15.97g
Sugar
1.46g
Fibre
0.9g
Protein
2.45g
Sodium
234mg
Cholesterol
4mg
Potassium
46mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (28%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
102
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Fat
3.13g
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Carbs
15.97g
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Prot
2.45g
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| There are 102 calories in 1 waffle round of Toasted Buttermilk Waffle (Frozen). |
| Calorie Breakdown: 28% fat, 63% carbs, 10% prot. |
Common serving sizes:
Related types of Waffles:
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