Steamed or Boiled Scallops Calories and Nutritional Information

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151 to 160 of 199

per 100 g - Calories: 208kcal | Fat: 1.51g | Carbs: 11.92g | Prot: 33.92g
Other sizes: 1 oz of - 59kcal , 1 serving - 177kcal , more... Nutrition Facts - Similar

Steamed or Poached Eel

per 1 cup of flaked - Calories: 317kcal | Fat: 20.07g | Carbs: 0.00g | Prot: 31.74g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 35kcal , 1 oz, boneless - 66kcal , 1 oz, boneless (yield after cooking) - 54kcal , more... Nutrition Facts - Similar

Steamed Pork Buns

per 1 bun - Calories: 108kcal | Fat: 2.86g | Carbs: 14.97g | Prot: 5.50g
Other sizes: 1 serving - 325kcal , 100 g - 217kcal , more... Nutrition Facts - Similar

Steamed or Poached Carp

per 1 oz, boneless (yield after cooking) - Calories: 37kcal | Fat: 1.63g | Carbs: 0.00g | Prot: 5.19g
Other sizes: 1 oz, boneless - 46kcal , 1 oz, with bone (yield after bone removed) - 31kcal , 1 oz, with bone (yield after cooking, bone removed) - 24kcal , more... Nutrition Facts - Similar

Steamed or Poached Haddock

per 1 fillet - Calories: 169kcal | Fat: 1.40g | Carbs: 0.00g | Prot: 36.87g
Other sizes: 1 oz, boneless - 31kcal , 1 oz, boneless (yield after cooking) - 25kcal , 1 oz, with bone (yield after bone removed) - 21kcal , more... Nutrition Facts - Similar

Steamed or Poached Mullet

per 100 g - Calories: 148kcal | Fat: 4.8g | Carbs: 0.0g | Prot: 24.49g
Other sizes: 1 cup of flaked - 201kcal , 1 oz, boneless - 42kcal , 1 oz, with bone (yield after cooking, bone removed) - 22kcal , more... Nutrition Facts - Similar

Steamed or Poached Perch

per 1 medium - Calories: 139kcal | Fat: 1.40g | Carbs: 0.00g | Prot: 29.57g
Other sizes: 1 oz, boneless (yield after cooking) - 26kcal , 1 oz, boneless - 32kcal , 1 cup of flaked - 155kcal , more... Nutrition Facts - Similar

Steamed or Poached Pompano

per 100 g - Calories: 205kcal | Fat: 11.84g | Carbs: 0.0g | Prot: 23.1g
Other sizes: 1 oz, with bone (yield after bone removed) - 39kcal , 1 oz, with bone (yield after cooking, bone removed) - 31kcal , 1 oz, boneless - 58kcal , more... Nutrition Facts - Similar

Steamed or Poached Tuna

per 100 g - Calories: 137kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 29.6g
Other sizes: 1 oz, boneless (yield after cooking) - 32kcal , 1 steak - 204kcal , 1 small fillet - 389kcal , more... Nutrition Facts - Similar

Scallops with Potatoes and Vegetable (Frozen Meal)

per 1 meal - Calories: 368kcal | Fat: 15.41g | Carbs: 36.55g | Prot: 25.08g
Other sizes: 1 serving - 368kcal , 100 g - 162kcal , more... Nutrition Facts - Similar

Related searches for: **Steamed or Boiled Scallops**
fish	seafood	crab
oysters		scallops

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