per 1 cup - Calories: 165kcal | Fat: 9.82g | Carbs: 17.70g | Prot: 2.25g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 16kcal | Fat: 0.66g | Carbs: 2.79g | Prot: 0.04g
Other sizes: 1 cup - 264kcal , 100 g - 110kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes: 1 serving - 92kcal , 100 g - 72kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 47kcal | Fat: 1.3g | Carbs: 5.7g | Prot: 3.2g
Other sizes: 1 package yields - 253kcal , 1 serving - 114kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 143kcal | Fat: 0.23g | Carbs: 38.43g | Prot: 0.54g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 322kcal | Fat: 1.02g | Carbs: 82.62g | Prot: 4.86g , more...    Nutrition Facts - Similar

per 100 g - Calories: 372kcal | Fat: 6.7g | Carbs: 37.98g | Prot: 46.53g
Other sizes: 1 cup of stirred - 327kcal , 1 tbsp - 20kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 310kcal | Fat: 19.89g | Carbs: 3.96g | Prot: 27.91g
Other sizes: 1 slice - 77kcal , 1 lb - 1243kcal , 100 g - 274kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g , more...    Nutrition Facts - Similar