Toasted 100% Whole Wheat Roll Calories and Nutritional Information

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per 1 wheat wafer - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g
Other sizes: 1 cracker - 18kcal , 1 serving - 71kcal , 1 cup - 337kcal , more... Nutrition Facts - Similar

Reduced Fat 100% Whole Wheat Cracker

per 1 serving - Calories: 65kcal | Fat: 1.66g | Carbs: 11.35g | Prot: 2.12g
Other sizes: 1 cracker - 16kcal , 100 g - 405kcal , more... Nutrition Facts - Similar

100% Whole Wheat English Muffin with Raisins

per 1 muffin - Calories: 143kcal | Fat: 1.42g | Carbs: 30.06g | Prot: 5.13g
Other sizes: 1 serving - 143kcal , 100 g - 246kcal , more... Nutrition Facts - Similar

Whole Wheat Dinner Rolls

per 1 roll - Calories: 114kcal | Fat: 2.02g | Carbs: 21.97g | Prot: 3.74g
Other sizes: 1 roll - 359kcal , 1 medium - 96kcal , 1 roll - 250kcal , more... Nutrition Facts - Similar

Toasted Wheat Germ Bread

per 1 slice - Calories: 73kcal | Fat: 0.82g | Carbs: 13.58g | Prot: 2.68g , more... Nutrition Facts - Similar

100% Whole Wheat Bread with Raisins

per 1 slice - Calories: 66kcal | Fat: 0.98g | Carbs: 12.97g | Prot: 2.32g
Other sizes: 1 serving - 66kcal , 100 g - 252kcal , more... Nutrition Facts - Similar

Whole Wheat Spaghetti (Cooked)

per 100 g - Calories: 124kcal | Fat: 0.54g | Carbs: 26.54g | Prot: 5.33g , more... Nutrition Facts - Similar

Whole Wheat Pita Bread

per 1 large - Calories: 170kcal | Fat: 1.66g | Carbs: 35.20g | Prot: 6.27g
Other sizes: 1 small - 74kcal , 100 g - 266kcal , more... Nutrition Facts - Similar

Whole Wheat Crackers

per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g
Other sizes: 1 cup of crushed - 416kcal , 100 g - 443kcal , more... Nutrition Facts - Similar

Whole Wheat English Muffins

per 1 muffin - Calories: 134kcal | Fat: 1.39g | Carbs: 26.66g | Prot: 5.81g , more... Nutrition Facts - Similar

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