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Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
per 1 medium - Calories: 101kcal | Fat: 0.17g | Carbs: 23.42g | Prot: 2.27g
Other sizes:
1 large - 160kcal
, 1 oz, raw, yields - 16kcal
, 1 small - 53kcal
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Nutrition Facts - Similar
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Wheat Based Brown Rice Cakes (Unsalted)
per 100 g - Calories: 541kcal | Fat: 36.7g | Carbs: 46.5g | Prot: 10.9g
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Nutrition Facts - Similar
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Chow Fun Rice Noodles (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 171kcal | Fat: 0.67g | Carbs: 37.47g | Prot: 2.78g
Other sizes:
1 oz, dry, yields - 104kcal
, 1 serving - 171kcal
, 1 cup, dry, yields - 82kcal
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Nutrition Facts - Similar
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Cream of Rice (Fat Not Added in Cooking)
per 1 oz, dry, yields - Calories: 106kcal | Fat: 0.20g | Carbs: 23.06g | Prot: 1.83g
Other sizes:
1 cup of cooked - 127kcal
, 1 cup, dry, yields - 644kcal
, 1 serving - 85kcal
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Nutrition Facts - Similar
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Instant White Rice (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Prot: 3.56g
Other sizes:
1 oz, dry, yields - 115kcal
, 1 serving - 129kcal
, 1 cup, dry, yields - 385kcal
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Nutrition Facts - Similar
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Wild Duck Breast Meat
per 1 unit - Calories: 90kcal | Fat: 3.10g | Carbs: 0.00g | Prot: 14.49g
Other sizes:
1/2 breast, bone and skin removed - 102kcal
, 1 lb - 558kcal
, 100 g - 123kcal
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Nutrition Facts - Similar
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Cream of Rice (Fat Added in Cooking)
per 100 g - Calories: 76kcal | Fat: 3.00g | Carbs: 11.00g | Prot: 0.87g
Other sizes:
1 cup of cooked - 189kcal
, 1 serving - 127kcal
, 1 oz, dry, yields - 157kcal
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Nutrition Facts - Similar
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Spinach Noodles (Fat Not Added in Cooking)
per 100 g - Calories: 120kcal | Fat: 0.51g | Carbs: 24.13g | Prot: 4.31g
Other sizes:
1 cup of cooked - 192kcal
, 1 serving - 192kcal
, 1 oz, dry, yields - 89kcal
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Nutrition Facts - Similar
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Buckwheat Groats (Fat Not Added in Cooking)
per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.86g | Prot: 3.37g
Other sizes:
1 cup of cooked - 155kcal
, 1 oz, dry, yields - 76kcal
, 1 serving - 104kcal
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Nutrition Facts - Similar
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Grits (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Prot: 2.61g
Other sizes:
1 serving - 75kcal
, 1 oz, dry, yields - 86kcal
, 1 cup, dry, yields - 472kcal
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Nutrition Facts - Similar
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