per 1 serving - Calories: 305kcal | Fat: 8.36g | Carbs: 54.58g | Prot: 7.91g
Other sizes: 1 large - 416kcal , 1 medium - 305kcal , 1 miniature - 51kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g
Other sizes: 1 oz, dry, yields - 137kcal , 1 serving - 99kcal , 1 cup, dry, yields - 478kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 192kcal | Fat: 6.56g | Carbs: 31.76g | Prot: 4.77g
Other sizes: 1 miniature - 55kcal , 1 serving - 329kcal , 1 medium - 329kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 138kcal | Fat: 2.23g | Carbs: 27.72g | Prot: 6.00g
Other sizes: 1 serving - 138kcal , 100 g - 277kcal , more...    Nutrition Facts - Similar

per 1 coffee cup - Calories: 33kcal | Fat: 1.77g | Carbs: 3.68g | Prot: 0.52g
Other sizes: 1 mug - 44kcal , 1 serving - 33kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 96kcal | Fat: 1.43g | Carbs: 17.81g | Prot: 2.84g
Other sizes: 1 piece - 0kcal , 1 serving - 96kcal , 100 g - 398kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 132kcal | Fat: 1.86g | Carbs: 27.63g | Prot: 5.12g
Other sizes: 1 serving - 132kcal , 100 g - 228kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Prot: 13.66g
Other sizes: 1 serving - 180kcal , 1 cup, dry, yields - 869kcal , 1 oz, dry, yields - 250kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 437kcal | Fat: 13.34g | Carbs: 70.55g | Prot: 9.83g
Other sizes: 1 cup - 253kcal , 1 oat thin - 9kcal , 1 serving - 35kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 123kcal | Fat: 1.90g | Carbs: 24.95g | Prot: 3.59g
Other sizes: 1 serving - 82kcal , 100 g - 374kcal , more...    Nutrition Facts - Similar