Pumpkin Turnover Calories and Nutritional Information

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Lower in Fat Meat and Cheese Turnover in Tomato-Based Sauce

per 1 turnover - Calories: 282kcal | Fat: 7.13g | Carbs: 39.72g | Prot: 14.12g
Other sizes: 1 serving - 282kcal , 100 g - 220kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Canned, Fat Not Added in Cooking)

per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.75g | Prot: 2.70g
Other sizes: 1 serving - 41kcal , 100 g - 34kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Fresh, Fat Added in Cooking)

per 100 g - Calories: 33kcal | Fat: 1.54g | Carbs: 4.83g | Prot: 0.71g
Other sizes: 1 cup - 83kcal , 1 serving - 41kcal , more... Nutrition Facts - Similar

Pumpkin Seeds (Cornitos)

per 1 serving (28g) - Calories: 162kcal | Fat: 13.00g | Carbs: 1.00g | Prot: 9.00g Nutrition Facts - Similar

Pumpkin Seeds (NUTRAJ)

per 100g - Calories: 587kcal | Fat: 46.26g | Carbs: 8.23g | Prot: 34.32g Nutrition Facts - Similar

Pumpkin Seeds (True Elements)

per 100g - Calories: 474kcal | Fat: 18.64g | Carbs: 57.76g | Prot: 18.92g Nutrition Facts - Similar

Pumpkin Seeds (Tong Garden)

per 1 packet (30g) - Calories: 180kcal | Fat: 13.00g | Carbs: 4.00g | Prot: 11.00g Nutrition Facts - Similar

Pumpkin Seeds (Jewel Farmer)

per 100g - Calories: 463kcal | Fat: 38.00g | Carbs: 8.00g | Prot: 22.40g Nutrition Facts - Similar

Pumpkin Spice Latte (Venti) (Starbucks)

per 1 serving (20ml) - Calories: 470kcal | Fat: 16.00g | Carbs: 66.00g | Prot: 18.00g Nutrition Facts - Similar

Pumpkin Cream Cold Brew (Grande) (Starbucks)

per 1 serving - Calories: 250kcal | Fat: 12.00g | Carbs: 31.00g | Prot: 3.00g Nutrition Facts - Similar

Related searches for: **Pumpkin Turnover**
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