Boiled Potato (without Peel) Calories and Nutritional Information

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Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)

per 1 cup of sliced - Calories: 29kcal | Fat: 0.09g | Carbs: 7.07g | Prot: 1.15g
Other sizes: 1/2 cup of mashed - 19kcal , 1 lb - 73kcal , 100 g - 16kcal , more... Nutrition Facts - Similar

Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)

per 1 cup of mashed - Calories: 94kcal | Fat: 0.17g | Carbs: 24.12g | Prot: 2.95g
Other sizes: 1 lb - 177kcal , 100 g - 39kcal , more... Nutrition Facts - Similar

Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten)

per 1 medium - Calories: 215kcal | Fat: 7.72g | Carbs: 32.36g | Prot: 5.63g
Other sizes: 1 serving - 215kcal , 1 large - 373kcal , 1 cup - 211kcal , more... Nutrition Facts - Similar

Baked Potato Stuffed with Sour Cream (Peel Eaten)

per 1 medium - Calories: 316kcal | Fat: 16.00g | Carbs: 39.11g | Prot: 6.14g
Other sizes: 1 serving - 316kcal , 1 small - 252kcal , 1 large - 547kcal , more... Nutrition Facts - Similar

Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten)

per 100 g - Calories: 66kcal | Fat: 1.27g | Carbs: 8.81g | Prot: 5.20g , more... Nutrition Facts - Similar

Sweet Potato (without Salt, Baked in Skin, Cooked)

per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes: 1 cup - 180kcal , 1 large - 162kcal , 1 medium - 103kcal , more... Nutrition Facts - Similar

Royal Red Kidney Beans (without Salt, Cooked, Boiled)

per 100 g - Calories: 123kcal | Fat: 0.17g | Carbs: 21.85g | Prot: 9.49g , more... Nutrition Facts - Similar

Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)

per 1/2 cup of chopped or diced - Calories: 29kcal | Fat: 0.10g | Carbs: 6.93g | Prot: 0.81g
Other sizes: 1 tbsp of chopped - 4kcal , 1 lb - 127kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Boiled Rice

per 100 g - Calories: 123kcal | Fat: 0.37g | Carbs: 26.05g | Prot: 2.91g , more... Nutrition Facts - Similar

Cucumber (with Peel)

per 100 g - Calories: 15kcal | Fat: 0.11g | Carbs: 3.63g | Prot: 0.65g
Other sizes: 1/2 cup slices - 8kcal , 1 cucumber - 45kcal , more... Nutrition Facts - Similar

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