per 100 g - Calories: 98kcal | Fat: 3.17g | Carbs: 18.13g | Prot: 2.55g
Other sizes: 1 cup - 166kcal , 1 serving - 82kcal , 1 baby ear - 8kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 33kcal | Fat: 0.21g | Carbs: 7.58g | Prot: 1.8g
Other sizes: 1 cup - 41kcal , 1 package - 94kcal , 1 lb - 150kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 89kcal | Fat: 7.88g | Carbs: 4.60g | Prot: 0.72g
Other sizes: 1 cup - 208kcal , 1 serving - 28kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 76kcal | Fat: 3.83g | Carbs: 10.46g | Prot: 2.26g
Other sizes: 1 large head - 554kcal , 1 serving - 38kcal , 1 small head - 279kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 187kcal | Fat: 8.42g | Carbs: 20.87g | Prot: 7.94g
Other sizes: 1 cup - 331kcal , 1 tbsp, mashed - 26kcal , 1 serving - 165kcal , more...    Nutrition Facts - Similar

per 1 ear, medium - Calories: 77kcal | Fat: 1.06g | Carbs: 17.12g | Prot: 2.90g
Other sizes: 1 ear, small - 63kcal , 1 ear, large - 123kcal , 1 cup - 132kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 57kcal | Fat: 0.00g | Carbs: 15.52g | Prot: 0.00g
Other sizes: 1 cup - 938kcal , 100 g - 286kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 399kcal | Fat: 0.3g | Carbs: 88.8g | Prot: 7.7g , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 431kcal | Fat: 23.72g | Carbs: 38.27g | Prot: 16.17g
Other sizes: 1 serving - 192kcal , 100 g - 80kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 58kcal | Fat: 0.65g | Carbs: 12.12g | Prot: 1.48g , more...    Nutrition Facts - Similar