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Fried Ham (Lean and Fat Eaten)
per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Prot: 4.32g
Other sizes: 1 medium slice - 94kcal , 1 thick slice - 140kcal , 1 oz, boneless - 63kcal ,
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Fresh Ham (Lean and Fat Eaten)
per 1 thin slice - Calories: 57kcal | Fat: 3.68g | Carbs: 0g | Prot: 5.61g
Other sizes: 1 medium slice - 114kcal , 1 thick slice - 171kcal , 1 oz, with bone, cooked - 63kcal ,
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Pork Spareribs (Lean and Fat Eaten)
per 1 large cut - Calories: 533kcal | Fat: 40.73g | Carbs: 0g | Prot: 39.07g
Other sizes: 1 medium - 138kcal , 1 small cut - 296kcal , 1 large - 178kcal ,
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade, Cooked, Braised)
per 1 lb - Calories: 921kcal | Fat: 30.80g | Carbs: 0.00g | Prot: 150.28g ,
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Pork Chop (Lean Only Eaten)
per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Prot: 12.69g
Other sizes: 1 oz, with bone, raw, lean only - 32kcal , 1 oz, with bone - 31kcal , 1 oz, with bone, cooked - 43kcal ,
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Veal Chop (Lean Only Eaten)
per 1 small - Calories: 122kcal | Fat: 4.51g | Carbs: 0.61g | Prot: 18.52g
Other sizes: 1 medium - 167kcal , 1 large - 212kcal , 1 oz, with bone, raw, lean only - 33kcal ,
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Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 0.65 cm Fat)
per 1 lb - Calories: 699kcal | Fat: 35.20g | Carbs: 0.00g | Prot: 95.98g ,
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 159kcal | Fat: 8.5g | Carbs: 0.0g | Prot: 19.25g ,
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Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat)
per 1 lb - Calories: 748kcal | Fat: 40.82g | Carbs: 0.00g | Prot: 89.04g ,
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Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
per 1 lb - Calories: 689kcal | Fat: 34.47g | Carbs: 0.00g | Prot: 89.04g ,
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Nutrition Facts
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Corned Beef (Lean and Fat Eaten)
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