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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade, Cooked, Braised)

Nutrition Facts
Serving Size
1 lb
per serve
Energy
3853 kj
921 kcal
Fat
30.8g
Saturated Fat
11.667g
Monounsaturated Fat
13.105g
Polyunsaturated Fat
1.066g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
150.28g
Sodium
240mg
Cholesterol
299mg
Potassium
1184mg
Last updated: 04 Feb 08 05:08 AM
46%
of RDI*
(921 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
921
Fat
30.8g
Carbs
0g
Prot
150.28g
There are 921 calories in 1 pound of Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade, Cooked, Braised).
Calorie Breakdown: 32% fat, 0% carbs, 68% prot.

Common serving sizes:

Serving Size Calories
100 g 203
1 lb 921

Related types of Brisket:

Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Lean Only Eaten)
Beef Brisket
Corned Beef Brisket (Cured)
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
  View More Brisket Nutritional Info

Related types of Beef:

Roast Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef Steak
Beef
Corned Beef
  View More Beef Nutritional Info

See also:

You searched for Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade, Cooked, Braised). Did you mean:
Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
  View More
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