per 1 cup - Calories: 170kcal | Fat: 0.70g | Carbs: 65.09g | Prot: 6.35g
Other sizes: 1 lb - 1016kcal , 100 g - 224kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 147kcal | Fat: 0.21g | Carbs: 36.12g | Prot: 1.32g
Other sizes: 1 serving - 147kcal , 100 g - 367kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 362kcal | Fat: 3.59g | Carbs: 76.89g | Prot: 8.12g
Other sizes: 1 cup - 442kcal , 1 lb - 1642kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 357kcal | Fat: 2.08g | Carbs: 79.26g | Prot: 7.46g
Other sizes: 1 cup - 375kcal , 1 lb - 1619kcal , more...    Nutrition Facts - Similar

per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Prot: 2.86g
Other sizes: 1 medium ear - 128kcal , 1 large ear - 146kcal , 1 cup - 210kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 176kcal | Fat: 1.02g | Carbs: 39.07g | Prot: 3.68g
Other sizes: 1 lb - 572kcal , 100 g - 126kcal , more...    Nutrition Facts - Similar

per 1 mini - Calories: 52kcal | Fat: 1.43g | Carbs: 8.65g | Prot: 1.00g
Other sizes: 1 small - 201kcal , 1 medium - 345kcal , 1 large - 424kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 94kcal | Fat: 1.23g | Carbs: 19.20g | Prot: 2.45g
Other sizes: 1 serving - 52kcal , 1 medium - 52kcal , 1 small - 23kcal , more...    Nutrition Facts - Similar