Baked Potato (Peel Eaten, Fat Not Added in Cooking) Calories and Nutritional Information

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Cooked Pumpkin (Fat Not Added in Cooking)

per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g
Other sizes: 1 cup - 49kcal , 1 serving - 24kcal , more... Nutrition Facts - Similar

Cooked Asparagus (Fat Not Added in Cooking)

per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.09g | Prot: 2.39g
Other sizes: 1 cup - 40kcal , 1 small spear - 2kcal , 1 medium spear - 3kcal , more... Nutrition Facts - Similar

Cooked Lettuce (Fat Not Added in Cooking)

per 1 cup - Calories: 11kcal | Fat: 0.11g | Carbs: 2.39g | Prot: 0.73g , more... Nutrition Facts - Similar

Cooked Kohlrabi (Fat Not Added in Cooking)

per 100 g - Calories: 29kcal | Fat: 0.11g | Carbs: 6.65g | Prot: 1.79g
Other sizes: 1 serving - 24kcal , 1 cup - 48kcal , more... Nutrition Facts - Similar

Cooked Parsnips (Fat Not Added in Cooking)

per 1 cup of pieces - Calories: 111kcal | Fat: 0.47g | Carbs: 26.38g | Prot: 2.04g
Other sizes: 1 medium - 70kcal , 1 cup of mashed - 149kcal , 1 small - 25kcal , more... Nutrition Facts - Similar

Brown Rice (Fat Not Added in Cooking)

per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Prot: 2.56g
Other sizes: 1 cup of cooked - 215kcal , 1 serving - 144kcal , more... Nutrition Facts - Similar

White Rice (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.08g | Prot: 4.20g
Other sizes: 1 serving - 135kcal , 100 g - 129kcal , more... Nutrition Facts - Similar

Macaroni (Fat Added in Cooking)

per 1 cup of cooked - Calories: 261kcal | Fat: 5.83g | Carbs: 43.12g | Prot: 8.11g
Other sizes: 1 serving - 261kcal , 1 piece - 4kcal , 100 g - 180kcal , more... Nutrition Facts - Similar

Spaghetti (Fat Added in Cooking)

per 100 g - Calories: 180kcal | Fat: 4.02g | Carbs: 29.74g | Prot: 5.59g
Other sizes: 1 cup of cooked - 261kcal , 1 oz, dry, yields - 149kcal , 1 serving - 261kcal , more... Nutrition Facts - Similar

Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten)

per 100 g - Calories: 108kcal | Fat: 3.31g | Carbs: 17.26g | Prot: 3.13g
Other sizes: 1 small - 203kcal , 1 medium - 255kcal , 1 serving - 255kcal , more... Nutrition Facts - Similar

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