Baked or Grilled Ray Calories and Nutritional Information

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per 100 g - Calories: 234kcal | Fat: 13.26g | Carbs: 0g | Prot: 26.70g
Other sizes: 1 oz, boneless - 66kcal , 1 cup of diced - 314kcal , 1 oz, with bone (yield after cooking, bone removed) - 35kcal , more... Nutrition Facts - Similar

Baked or Grilled Salmon (No Salt Added)

per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g
Other sizes: 1 oz, boneless (yield after cooking) - 39kcal , 1 oz, boneless - 48kcal , 1 oz, with bone (yield after cooking, bone removed) - 26kcal , more... Nutrition Facts - Similar

Pie Crust (Frozen, Baked)

per 1 crust, single 23 cm - Calories: 648kcal | Fat: 41.33g | Carbs: 62.50g | Prot: 5.54g
Other sizes: 1 piece - 82kcal , 100 g - 514kcal , more... Nutrition Facts - Similar

Taco Shells (Baked)

per 1 medium - Calories: 62kcal | Fat: 3.01g | Carbs: 8.30g | Prot: 0.96g
Other sizes: 1 large - 98kcal , 1 miniature - 23kcal , 100 g - 468kcal , more... Nutrition Facts - Similar

Pork Chops (Sirloin, Boneless, Cooked, Grilled)

per 1 chop, excluding refuse - Calories: 154kcal | Fat: 6.36g | Carbs: 0.00g | Prot: 22.58g
Other sizes: 1 lb - 943kcal , 100 g - 208kcal , more... Nutrition Facts - Similar

Potatoes (Skin, without Salt, Baked)

per 1 skin - Calories: 115kcal | Fat: 0.06g | Carbs: 26.71g | Prot: 2.49g
Other sizes: 1 lb - 898kcal , 100 g - 198kcal , more... Nutrition Facts - Similar

Pie Crust (Dry Mix, Baked)

per 1 crust, single 23 cm - Calories: 802kcal | Fat: 48.64g | Carbs: 80.64g | Prot: 10.72g
Other sizes: 1 piece - 100kcal , 100 g - 501kcal , more... Nutrition Facts - Similar

Minced Beef (Frozen Patties, Cooked, Grilled)

per 100 g - Calories: 282kcal | Fat: 19.65g | Carbs: 0.0g | Prot: 24.5g
Other sizes: 1 unit of cooked - 883kcal , 1 lb - 1279kcal , more... Nutrition Facts - Similar

White Potatoes (Flesh and Skin, Baked)

per 100 g - Calories: 94kcal | Fat: 0.15g | Carbs: 21.08g | Prot: 2.1g
Other sizes: 1 medium - 163kcal , 1 small - 130kcal , more... Nutrition Facts - Similar

Baked Beans (No Salt Added, Canned)

per 1 cup - Calories: 266kcal | Fat: 1.01g | Carbs: 52.14g | Prot: 12.14g , more... Nutrition Facts - Similar

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