Food database and calorie counter |
|
Pork Chops (Sirloin, Boneless, Cooked, Grilled)
|
Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g)
Energy
644 kj
154 kcal
Fat
6.36g
Saturated Fat
2.131g
Monounsaturated Fat
2.775g
Polyunsaturated Fat
0.511g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
22.58g
Sodium
41mg
Cholesterol
67mg
Potassium
275mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
154
|
|
Fat
6.36g
|
|
Carbs
0g
|
|
Prot
22.58g
|
There are 154 calories in 1 chop, excluding refuse of Pork Chops (Sirloin, Boneless, Cooked, Grilled). |
Calorie Breakdown: 39% fat, 0% carbs, 61% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Pork:
See also:
You searched for Pork Chops (Sirloin, Boneless, Cooked, Grilled). Did you mean:
Pork Chops (Sirloin, Boneless, Cooked, Braised)
|
Pork Chops (Center Rib, Boneless, Cooked, Grilled)
|
Pork Chops or Roasts (Sirloin, Boneless)
|
Pork Roasts (Sirloin, Boneless, Cooked, Roasted)
|
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Grilled)
|
|
View More |
|
|
Food Search
|
|
|
|