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Baked or Grilled Carp
per 100 g - Calories: 203kcal | Fat: 11.60g | Carbs: 0.64g | Prot: 22.64g
Other sizes:
1 oz, boneless (yield after cooking) - 47kcal
, 1 oz, with bone (yield after cooking, bone removed) - 30kcal
, 1 oz, with bone (yield after bone removed) - 39kcal
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Nutrition Facts - Similar
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Baked or Grilled Cod
per 100 g - Calories: 122kcal | Fat: 3.59g | Carbs: 0.41g | Prot: 20.91g
Other sizes:
1 oz, boneless - 35kcal
, 1 oz, boneless (yield after cooking) - 28kcal
, 1 cup of flaked - 166kcal
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Nutrition Facts - Similar
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Baked or Grilled Haddock
per 1 oz, boneless (yield after cooking) - Calories: 29kcal | Fat: 0.85g | Carbs: 0.11g | Prot: 5.08g
Other sizes:
1 oz, boneless - 36kcal
, 1 medium - 522kcal
, 1 cup of flaked - 174kcal
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Nutrition Facts - Similar
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Baked or Grilled Sturgeon
per 1 piece - Calories: 196kcal | Fat: 7.51g | Carbs: 0.00g | Prot: 30.02g
Other sizes:
1 oz, boneless (yield after cooking) - 31kcal
, 1 oz, boneless - 38kcal
, 1 oz, with bone (yield after cooking, bone removed) - 20kcal
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Nutrition Facts - Similar
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Corn Tortillas (without Added Salt)
per 1 medium - Calories: 58kcal | Fat: 0.65g | Carbs: 12.12g | Prot: 1.48g
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Nutrition Facts - Similar
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Spaghetti (with Added Salt, Cooked)
per 100 g - Calories: 157kcal | Fat: 0.93g | Carbs: 30.59g | Prot: 5.8g
Other sizes:
1 cup - 220kcal
, 1 lb - 712kcal
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Nutrition Facts - Similar
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Sockeye Salmon (Drained Solids with Bone, without Salt, Canned)
per 1 can - Calories: 565kcal | Fat: 26.97g | Carbs: 0.00g | Prot: 75.53g
Other sizes:
1 lb - 694kcal
, 100 g - 153kcal
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Nutrition Facts - Similar
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Baked or Grilled Oysters
per 1 oz, without shell - Calories: 29kcal | Fat: 1.93g | Carbs: 1.06g | Prot: 1.85g
Other sizes:
1 eastern oyster, cooked - 13kcal
, 1 cup - 181kcal
, 1 oyster - 13kcal
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Nutrition Facts - Similar
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Baked or Grilled Flounder
per 100 g - Calories: 133kcal | Fat: 4.24g | Carbs: 0.41g | Prot: 22.00g
Other sizes:
1 oz, boneless - 38kcal
, 1 oz, boneless (yield after cooking) - 31kcal
, 1 serving - 113kcal
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Nutrition Facts - Similar
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Baked or Grilled Shark
per 1 serving - Calories: 151kcal | Fat: 6.90g | Carbs: 0.35g | Prot: 20.83g
Other sizes:
1 oz, boneless - 50kcal
, 1 oz, boneless (yield after cooking) - 41kcal
, 1 oz, with bone (yield after cooking, bone removed) - 27kcal
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Nutrition Facts - Similar
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