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Baked or Grilled Shark

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
633 kj
151 kcal
Fat
6.9g
Saturated Fat
1.374g
Monounsaturated Fat
2.94g
Polyunsaturated Fat
1.897g
Carbohydrates
0.35g
Sugar
0.08g
Fibre
0g
Protein
20.83g
Sodium
353mg
Cholesterol
51mg
Potassium
163mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(151 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (42%)
 
Protein (57%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
151
Fat
6.9g
Carbs
0.35g
Prot
20.83g
There are 151 calories in 1 serving of Baked or Grilled Shark.
Calorie Breakdown: 42% fat, 1% carbs, 57% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 27
1 oz, with bone (yield after bone removed) 34
1 oz, boneless (yield after cooking) 41
1 oz, boneless 50
1 serving (85 g) 151
100 g 178
1 cup flaked 242

Related types of Seafood:

Clams
Shrimp (Cooked)
Crab
Lobster
Mussels
Octopus
  View More Seafood Nutritional Info

See also:

Baked or Grilled Flounder
Baked or Grilled Tuna
Baked or Grilled Whiting
Baked or Grilled Oysters
Baked or Grilled Calamari
  View More
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