per 1 oz, boneless (yield after cooking) - Calories: 59kcal | Fat: 3.96g | Carbs: 0g | Prot: 5.55g
Other sizes: 1 oz, boneless - 80kcal , 1 cup of diced - 379kcal , 1 oz, with bone (yield after cooking, bone removed) - 41kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 110kcal | Fat: 5.95g | Carbs: 2.80g | Prot: 10.70g
Other sizes: 1 medium - 200kcal , 1 large - 293kcal , 1 cup of diced - 335kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 239kcal | Fat: 13.62g | Carbs: 0.0g | Prot: 27.23g
Other sizes: 1 small or thin cut - 120kcal , 1 medium - 217kcal , 1 large - 315kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 288kcal | Fat: 15.20g | Carbs: 0g | Prot: 35.41g
Other sizes: 1 oz, with bone, raw, lean only - 36kcal , 1 oz, with bone - 31kcal , 1 oz, with bone, cooked - 46kcal , more...    Nutrition Facts - Similar

per 1 medium slice - Calories: 104kcal | Fat: 6.13g | Carbs: 0g | Prot: 11.33g
Other sizes: 1 thin slice - 52kcal , 1 thick slice - 156kcal , 1 oz, boneless - 70kcal , more...    Nutrition Facts - Similar

per 1 thick slice - Calories: 122kcal | Fat: 8.95g | Carbs: 0g | Prot: 9.74g
Other sizes: 1 thin slice - 41kcal , 1 oz, boneless - 82kcal , 1 medium slice - 81kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked, diced - Calories: 243kcal | Fat: 6.14g | Carbs: 0g | Prot: 44.07g
Other sizes: 1 oz, boneless, cooked, lean only - 51kcal , 1 oz, boneless, raw, lean only - 34kcal , 1 oz, boneless, cooked - 47kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 112kcal | Fat: 2.87g | Carbs: 0.0g | Prot: 20.2g , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 131kcal | Fat: 3.77g | Carbs: 0.00g | Prot: 22.79g
Other sizes: 1 lb - 526kcal , 100 g - 116kcal , more...    Nutrition Facts - Similar

per 1 lb - Calories: 699kcal | Fat: 35.20g | Carbs: 0.00g | Prot: 95.98g , more...    Nutrition Facts - Similar