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Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat, Cooked, Grilled)
per 3 oz ( 1 serving ) - Calories: 178kcal | Fat: 9.15g | Carbs: 0.00g | Prot: 22.53g
Other sizes: 1 lb - 953kcal , 100 g - 210kcal ,
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Nutrition Facts
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Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade)
per 100 g - Calories: 364kcal | Fat: 32.86g | Carbs: 0.0g | Prot: 15.91g ,
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Beef Porterhouse Steak (Trimmed to 0.65 cm Fat)
per 1 lb - Calories: 1080kcal | Fat: 78.52g | Carbs: 0.00g | Prot: 87.14g ,
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Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat)
per 100 g - Calories: 251kcal | Fat: 19.24g | Carbs: 0.0g | Prot: 18.24g ,
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Nutrition Facts
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Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Select Grade)
per 1 lb - Calories: 1347kcal | Fat: 113.67g | Carbs: 0.00g | Prot: 75.07g ,
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Nutrition Facts
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Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 154kcal | Fat: 7.39g | Carbs: 0.0g | Prot: 20.52g ,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 1 steak - Calories: 462kcal | Fat: 28.78g | Carbs: 0.00g | Prot: 47.62g
Other sizes: 1 lb - 826kcal , 100 g - 182kcal ,
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Nutrition Facts
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat)
per 1 steak - Calories: 440kcal | Fat: 26.30g | Carbs: 0.00g | Prot: 47.48g
Other sizes: 1 lb - 798kcal , 100 g - 176kcal ,
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Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Cooked, Roasted)
per 100 g - Calories: 140kcal | Fat: 4.78g | Carbs: 0.0g | Prot: 22.69g ,
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Nutrition Facts
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Beef Top Round (Trimmed to 0.3 cm Fat, Prime Grade)
per 1 lb - Calories: 785kcal | Fat: 39.33g | Carbs: 0.00g | Prot: 100.88g ,
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Nutrition Facts
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Beef Top Loin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
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