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Blue Crab (Cooked, Moist Heat)
per 100 g - Calories: 102kcal | Fat: 1.77g | Carbs: 0.0g | Prot: 20.2g
Other sizes: 1 cup of flaked and pieces - 120kcal , 1 cup - 138kcal , 1 lb - 463kcal ,
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Baked or Grilled Crab
per 100 g - Calories: 136kcal | Fat: 6.24g | Carbs: 0.11g | Prot: 18.91g
Other sizes: 1 medium, - 65kcal , 1 cup, cooked, flaked and pieces - 160kcal , 1 serving - 116kcal ,
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Steamed Hard Shell Crab
per 1 cup, cooked, flaked and pieces - Calories: 119kcal | Fat: 2.08g | Carbs: 0g | Prot: 23.64g
Other sizes: 1 pacific - 114kcal , 1 crab - 53kcal , 1 medium blue - 48kcal ,
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Crab Imperial
per 1 cup - Calories: 386kcal | Fat: 20.36g | Carbs: 8.55g | Prot: 39.96g
Other sizes: 1 serving - 289kcal , 1 stuffed crab - 289kcal , 100 g - 149kcal ,
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Deviled Crab
per 100 g - Calories: 194kcal | Fat: 9.96g | Carbs: 13.15g | Prot: 13.12g
Other sizes: 1 cup - 339kcal , 1 serving - 254kcal ,
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Crab Salad
per 100 g - Calories: 183kcal | Fat: 13.35g | Carbs: 2.01g | Prot: 13.27g
Other sizes: 1 cup - 381kcal , 1 serving - 285kcal ,
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Crab Cake
per 1 cake - Calories: 106kcal | Fat: 5.03g | Carbs: 0.42g | Prot: 14.00g
Other sizes: 1 serving - 106kcal , 100 g - 168kcal ,
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Crab
per 1 cup, cooked, flaked and pieces - Calories: 119kcal | Fat: 2.08g | Carbs: 0g | Prot: 23.64g
Other sizes: 1 oz, without shell, cooked - 29kcal , 1 serving - 86kcal , 1 3-30 cm leg - 164kcal ,
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Fried Floured or Breaded Soft Shell Crab
per 100 g - Calories: 333kcal | Fat: 19.95g | Carbs: 17.00g | Prot: 20.45g
Other sizes: 1 oz of - 94kcal , 1 medium - 216kcal , 1 serving - 216kcal ,
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Blue Mussel (Cooked, Moist Heat)
per 100 g - Calories: 172kcal | Fat: 4.48g | Carbs: 7.39g | Prot: 23.8g ,
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