per 1 cup - Calories: 343kcal | Fat: 19.20g | Carbs: 27.01g | Prot: 15.40g
Other sizes: 1 serving - 258kcal , 100 g - 194kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 236kcal | Fat: 11.14g | Carbs: 8.25g | Prot: 24.40g
Other sizes: 1 oz, boneless (yield after cooking) - 64kcal , 1 steak - 352kcal , 1 oz, boneless - 67kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 167kcal | Fat: 5.49g | Carbs: 18.98g | Prot: 10.03g
Other sizes: 1 small - 574kcal , 1 medium - 1516kcal , 1 large - 2019kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 127kcal | Fat: 2.81g | Carbs: 20.74g | Prot: 5.11g
Other sizes: 1 can (550 g) - 286kcal , 1 can (540 g), ready-to-serve - 286kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 247kcal | Fat: 5.01g | Carbs: 47.47g | Prot: 4.52g
Other sizes: 1 can - 300kcal , 100 g - 96kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 151kcal | Fat: 1.41g | Carbs: 33.66g | Prot: 4.04g
Other sizes: 1 can - 183kcal , 100 g - 60kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 44kcal | Fat: 0.15g | Carbs: 10.36g | Prot: 0.62g
Other sizes: 1 cup - 105kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 77kcal | Fat: 0.03g | Carbs: 18.88g | Prot: 0.66g
Other sizes: 1 cup - 182kcal , 100 g - 71kcal , more...    Nutrition Facts - Similar

per 1 cup of drained - Calories: 164kcal | Fat: 0.25g | Carbs: 42.61g | Prot: 0.64g , more...    Nutrition Facts - Similar

per 100 g - Calories: 19kcal | Fat: 0.65g | Carbs: 2.46g | Prot: 2.14g
Other sizes: 1 cup - 46kcal , 1 spear - 3kcal , 1 lb - 86kcal , more...    Nutrition Facts - Similar