per 100 g - Calories: 235kcal | Fat: 15.04g | Carbs: 1.46g | Prot: 22.16g
Other sizes: 1 slice - 35kcal , 1 serving - 352kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 143kcal | Fat: 3.76g | Carbs: 20.23g | Prot: 8.27g
Other sizes: 1 serving - 143kcal , 100 g - 238kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 364kcal | Fat: 15.45g | Carbs: 37.41g | Prot: 17.39g
Other sizes: 1 serving - 364kcal , 100 g - 152kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 7kcal | Fat: 0.07g | Carbs: 1.35g | Prot: 0.65g
Other sizes: 1 leaf - 9kcal , 1 lb - 86kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 54kcal | Fat: 0.94g | Carbs: 10.90g | Prot: 0.94g
Other sizes: 1 mug - 71kcal , 1 serving - 54kcal , 100 g - 30kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 132kcal | Fat: 3.19g | Carbs: 22.43g | Prot: 3.97g
Other sizes: 1 small - 198kcal , 1 large - 314kcal , 100 ml - 56kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 54kcal | Fat: 2.38g | Carbs: 5.93g | Prot: 2.09g
Other sizes: 1 serving - 162kcal , 100 g - 216kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 7kcal | Fat: 0.07g | Carbs: 1.35g | Prot: 0.65g
Other sizes: 1 serving - 3kcal , 1 leaf - 9kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar

per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Prot: 2.74g
Other sizes: 1 serving - 29kcal , 1 cup of leaves only - 68kcal , 100 g - 38kcal , more...    Nutrition Facts - Similar

per 1 cup of stalk and leaves - Calories: 29kcal | Fat: 0.12g | Carbs: 5.96g | Prot: 2.71g
Other sizes: 1 cup of leaves only - 35kcal , 1 serving - 15kcal , 100 g - 20kcal , more...    Nutrition Facts - Similar