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Chicken Meat
per 100 g - Calories: 119kcal | Fat: 3.08g | Carbs: 0.0g | Prot: 21.39g
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Turkey Leg Meat and Skin
per 1 unit - Calories: 151kcal | Fat: 7.06g | Carbs: 0.00g | Prot: 20.52g
Other sizes:
1 leg, bone removed - 1175kcal
, 1 lb - 653kcal
, 100 g - 144kcal
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Chicken Leg Meat and Skin (Stewed, Cooked)
per 1 leg, bone removed - Calories: 275kcal | Fat: 16.15g | Carbs: 0.00g | Prot: 30.21g
Other sizes:
1 cup of chopped or diced - 308kcal
, 1 unit - 165kcal
, 1 lb - 998kcal
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Pheasant Leg Meat
per 1 leg, bone and skin removed - Calories: 143kcal | Fat: 4.60g | Carbs: 0.00g | Prot: 23.75g
Other sizes:
1 unit - 133kcal
, 1 lb - 608kcal
, 100 g - 134kcal
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Chicken Leg
per 1 small - Calories: 212kcal | Fat: 12.28g | Carbs: 0g | Prot: 23.68g
Other sizes:
1 medium - 258kcal
, 1 large - 336kcal
, 1 oz, with bone, cooked - 46kcal
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Chicken Meat and Skin
per 100 g - Calories: 215kcal | Fat: 15.06g | Carbs: 0.0g | Prot: 18.6g
Other sizes:
1 unit - 593kcal
, 1/2 chicken, bone removed - 989kcal
, 1 lb - 975kcal
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Turkey Leg Meat (Cooked, Roasted)
per 1 unit - Calories: 102kcal | Fat: 2.41g | Carbs: 0.00g | Prot: 18.68g
Other sizes:
1 leg, bone and skin removed - 356kcal
, 1 lb - 721kcal
, 100 g - 159kcal
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Chicken Leg (Skin Eaten)
per 100 g - Calories: 230kcal | Fat: 13.35g | Carbs: 0g | Prot: 25.74g
Other sizes:
1 small - 212kcal
, 1 medium - 258kcal
, 1 large - 336kcal
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Chicken Meat (Roasted)
per 100 g - Calories: 190kcal | Fat: 7.41g | Carbs: 0.0g | Prot: 28.93g
Other sizes:
1 cup of chopped or diced - 266kcal
, 1 tbsp - 17kcal
, 1 unit - 277kcal
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Turkey Leg Meat
per 1 leg, bone and skin removed - Calories: 355kcal | Fat: 7.80g | Carbs: 0.00g | Prot: 66.95g
Other sizes:
1 unit - 100kcal
, 1 lb - 490kcal
, 100 g - 108kcal
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