per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Prot: 4.17g
Other sizes: 1 285 g frozen package yields - 275kcal , 1 serving - 82kcal , 1 baby ear - 8kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 86kcal | Fat: 1.18g | Carbs: 19.02g | Prot: 3.22g
Other sizes: 1 large ear - 123kcal , 1 small ear - 63kcal , 1 cup - 132kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 423kcal | Fat: 0.78g | Carbs: 111.66g | Prot: 2.32g
Other sizes: 1 serving - 211kcal , 100 g - 151kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 113kcal | Fat: 0.15g | Carbs: 29.26g | Prot: 1.17g , more...    Nutrition Facts - Similar

per 100 g - Calories: 103kcal | Fat: 0.22g | Carbs: 26.6g | Prot: 1.06g , more...    Nutrition Facts - Similar

per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes: 1 cup - 747kcal , 1 oz hulled - 153kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 243kcal | Fat: 0.49g | Carbs: 64.06g | Prot: 2.46g , more...    Nutrition Facts - Similar

per 100 g - Calories: 79kcal | Fat: 0.5g | Carbs: 19.44g | Prot: 2.41g
Other sizes: 1/2 cup - 83kcal , 1 can, 425 g - 336kcal , 1 lb - 358kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 460kcal | Fat: 18.90g | Carbs: 55.79g | Prot: 16.80g , more...    Nutrition Facts - Similar

per 100 g - Calories: 112kcal | Fat: 0.16g | Carbs: 23.22g | Prot: 3.79g
Other sizes: 1 cup of - 176kcal , 1 cup, dry, yields - 591kcal , 1 oz, dry, yields - 96kcal , more...    Nutrition Facts - Similar