per 100 g - Calories: 23kcal | Fat: 0.2g | Carbs: 5.1g | Prot: 1.2g
Other sizes: 1 cup - 41kcal , 1 large - 42kcal , 1 medium - 28kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 106kcal | Fat: 0.63g | Carbs: 20.63g | Prot: 4.93g
Other sizes: 1 oz (42 medium seeds) - 94kcal , 100 g - 332kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 343kcal | Fat: 2.02g | Carbs: 64.11g | Prot: 18.81g , more...    Nutrition Facts - Similar

per 100 g - Calories: 337kcal | Fat: 1.5g | Carbs: 60.75g | Prot: 22.33g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 720kcal | Fat: 2.37g | Carbs: 134.80g | Prot: 44.02g , more...    Nutrition Facts - Similar

per 100 g - Calories: 409kcal | Fat: 16.32g | Carbs: 41.71g | Prot: 29.65g , more...    Nutrition Facts - Similar

per 100 g - Calories: 567kcal | Fat: 48.00g | Carbs: 26.04g | Prot: 16.96g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 20kcal | Fat: 0.19g | Carbs: 3.90g | Prot: 1.89g
Other sizes: 1 floweret - 8kcal , 1 head of large - 158kcal , 1 head of medium - 134kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 31kcal | Fat: 0.19g | Carbs: 6.18g | Prot: 3.16g
Other sizes: 1 package - 102kcal , 100 g - 30kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 147kcal | Fat: 6.8g | Carbs: 11.05g | Prot: 12.95g
Other sizes: 1 cup - 376kcal , 1 lb - 667kcal , more...    Nutrition Facts - Similar