Kwality Wall's Aam Ras Calories and Nutritional Information

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per 1 steak, excluding refuse - Calories: 401kcal | Fat: 16.54g | Carbs: 0.00g | Prot: 58.79g
Other sizes: 1 lb - 599kcal , 100 g - 132kcal , more... Nutrition Facts - Similar

Split Pea with Ham Soup (with Equal Volume Water, Canned)

per 1 cup - Calories: 190kcal | Fat: 4.40g | Carbs: 27.96g | Prot: 10.32g
Other sizes: 1 can - 460kcal , 100 g - 75kcal , more... Nutrition Facts - Similar

Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade)

per 1 steak, excluding refuse - Calories: 205kcal | Fat: 15.91g | Carbs: 0.00g | Prot: 14.44g
Other sizes: 1 lb - 1107kcal , 100 g - 244kcal , more... Nutrition Facts - Similar

Cured Ham (Boneless, Cooked, Unheated)

per 100 g - Calories: 133kcal | Fat: 6.16g | Carbs: 0.69g | Prot: 17.44g , more... Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured)

per 1 cup - Calories: 227kcal | Fat: 11.75g | Carbs: 3.19g | Prot: 25.56g
Other sizes: 1 slice - 45kcal , 1 lb - 735kcal , 100 g - 162kcal , more... Nutrition Facts - Similar

Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat)

per 1 lb - Calories: 599kcal | Fat: 19.01g | Carbs: 0.00g | Prot: 100.29g , more... Nutrition Facts - Similar

Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)

per 1 lb - Calories: 631kcal | Fat: 22.91g | Carbs: 0.00g | Prot: 99.61g , more... Nutrition Facts - Similar

French Fried Potatoes (As Purchased, Salt Added, Frozen)

per 100 g - Calories: 174kcal | Fat: 5.05g | Carbs: 29.92g | Prot: 2.12g , more... Nutrition Facts - Similar

Beef Chuck (Arm Pot Roast, Trimmed to 1.25 cm Fat, Prime Grade)

per 100 g - Calories: 294kcal | Fat: 24.16g | Carbs: 0.0g | Prot: 17.75g , more... Nutrition Facts - Similar

Ham Salad Spread

per 1 tbsp - Calories: 32kcal | Fat: 2.33g | Carbs: 1.60g | Prot: 1.30g , more... Nutrition Facts - Similar

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