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Aam Ras
(Kwality Wall's)
per 1 serving (55g) - Calories: 65kcal | Fat: 0.20g | Carbs: 15.60g | Prot: 0.10g
Nutrition Facts
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Aam Panna
per 100 ml - Calories: 94kcal | Fat: 0.39g | Carbs: 23.81g | Prot: 0.78g
Other sizes: 1 cup - 224kcal , 1 serving - 224kcal , 100 g - 93kcal ,
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Nutrition Facts
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Sliced Ham
per 1 slice - Calories: 46kcal | Fat: 2.41g | Carbs: 1.07g | Prot: 4.65g
Other sizes: 1 serving 2 slices - 91kcal , 100 g - 163kcal ,
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Nutrition Facts
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Minced Ham
per 100 g - Calories: 263kcal | Fat: 20.68g | Carbs: 1.85g | Prot: 16.28g ,
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Ham and Cheese Loaf or Roll
per 1 slice - Calories: 67kcal | Fat: 5.24g | Carbs: 1.12g | Prot: 3.81g ,
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Pork Shoulder (Arm Picnic, Lean Only)
per 1 lb - Calories: 635kcal | Fat: 27.94g | Carbs: 0.00g | Prot: 89.59g ,
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Nutrition Facts
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Ham Steak (Boneless, Extra Lean, Cured)
per 1 slice - Calories: 70kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 11.15g
Other sizes: 1 lb - 553kcal , 100 g - 122kcal ,
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Nutrition Facts
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Bean and Ham Soup (Reduced Sodium, with Water, Canned)
per 100 g - Calories: 74kcal | Fat: 1.03g | Carbs: 13.66g | Prot: 4.19g ,
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Nutrition Facts
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Ham (Center Slice, Country-Style, Lean Only, Cured)
per 100 g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.3g | Prot: 27.8g ,
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Nutrition Facts
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Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
per 1 cup, seedless - Calories: 110kcal | Fat: 0.26g | Carbs: 28.96g | Prot: 1.15g
Other sizes: 1 cup, with seeds, yields - 106kcal , 1 seedless - 3kcal , 1 grape, with seeds, yields - 4kcal ,
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