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Veal Shoulder Arm

Nutrition Facts
Serving Size
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g)
per serve
Energy
1679 kj
401 kcal
Fat
16.54g
Saturated Fat
6.87g
Monounsaturated Fat
6.323g
Polyunsaturated Fat
1.155g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
58.79g
Sodium
252mg
Cholesterol
249mg
Potassium
994mg
Last updated: 04 Feb 08 05:08 AM
20%
of RDI*
(401 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
401
Fat
16.54g
Carbs
0g
Prot
58.79g
There are 401 calories in 1 steak, excluding refuse of Veal Shoulder Arm.
Calorie Breakdown: 39% fat, 0% carbs, 61% prot.

Common serving sizes:

Serving Size Calories
100 g 132
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g) 401
1 lb 599

Related types of Veal:

Veal Loin
Veal
Veal Shank
Roasted Veal
Veal Schnitzel
Veal Chop
  View More Veal Nutritional Info

See also:

Pork Shoulder (Arm Picnic)
Veal Shoulder Blade
Pork Shoulder (Arm Picnic, Lean Only)
Veal Cubed (Leg and Shoulder, Lean Only)
Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade)
  View More
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