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Nutrition Facts
Serving Size
100 g
per serve
Energy
552 kj
132 kcal
Fat
5.44g
Saturated Fat
2.26g
Monounsaturated Fat
2.08g
Polyunsaturated Fat
0.38g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
19.34g
Sodium
83mg
Cholesterol
82mg
Potassium
327mg
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
132
Fat
5.44g
Carbs
0g
Prot
19.34g
There are 132 calories in 100 grams of Veal Shoulder Arm.
Calorie Breakdown: 39% fat, 0% carbs, 61% prot.

Common serving sizes:

Serving Size Calories
100 g 132
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g) 401
1 lb 599

Related types of Veal:

Veal Loin
Veal Schnitzel
Veal Shank
Veal
Veal Chop
Roasted Veal
  View More Veal Nutritional Info

See also:

Minced Veal
Veal Liver
Veal Ribs
Veal Shoulder Blade
Veal Meat
  View More
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