per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Prot: 29.46g
Other sizes: 1 serving - 180kcal , 1 cup of cooked, diced - 284kcal , more...    Nutrition Facts - Similar

per 1 lb - Calories: 499kcal | Fat: 11.75g | Carbs: 0.00g | Prot: 91.63g , more...    Nutrition Facts - Similar

per 1 lb - Calories: 544kcal | Fat: 17.65g | Carbs: 0.00g | Prot: 90.58g , more...    Nutrition Facts - Similar

per 1 lb - Calories: 490kcal | Fat: 12.84g | Carbs: 0.00g | Prot: 87.45g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 284kcal | Fat: 12.96g | Carbs: 11.52g | Prot: 30.24g , more...    Nutrition Facts - Similar

per 100 g - Calories: 112kcal | Fat: 2.87g | Carbs: 0.0g | Prot: 20.2g , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 131kcal | Fat: 3.77g | Carbs: 0.00g | Prot: 22.79g
Other sizes: 1 lb - 526kcal , 100 g - 116kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes: 1 oz, with bone, raw, lean only - 30kcal , 1 oz, with bone, cooked - 39kcal , 1 oz, with bone - 28kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 64kcal | Fat: 3.96g | Carbs: 0g | Prot: 6.71g
Other sizes: 1 medium - 149kcal , 1 large - 205kcal , 1 oz, with bone, cooked, lean only - 47kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 160kcal | Fat: 8.34g | Carbs: 0.0g | Prot: 19.83g , more...    Nutrition Facts - Similar