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Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup of halves - Calories: 258kcal | Fat: 0.35g | Carbs: 67.16g | Prot: 0.51g
Other sizes:
1 half, with liquid - 77kcal
, 100 g - 97kcal
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Pears (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup - Calories: 197kcal | Fat: 0.35g | Carbs: 50.99g | Prot: 0.53g
Other sizes:
1 half, with liquid - 56kcal
, 100 g - 74kcal
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Pears (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup of halves - Calories: 143kcal | Fat: 0.08g | Carbs: 38.08g | Prot: 0.48g
Other sizes:
1 half, with liquid - 43kcal
, 100 g - 57kcal
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Broccoli (Spears, Frozen)
per 100 g - Calories: 29kcal | Fat: 0.34g | Carbs: 5.35g | Prot: 3.06g
Other sizes:
1 package (285 g) - 82kcal
, 1 package (900 g) - 263kcal
, 1 lb - 132kcal
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Split Peas (Mature Seeds)
per 100 g - Calories: 341kcal | Fat: 1.16g | Carbs: 60.37g | Prot: 24.55g
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Pear Nectar (with Added Ascorbic Acid, Canned)
per 1 cup - Calories: 150kcal | Fat: 0.02g | Carbs: 39.40g | Prot: 0.28g
Other sizes:
100 g - 60kcal
, 100 ml - 63kcal
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Pigeon Peas (Red Gram) (Mature Seeds)
per 100 g - Calories: 343kcal | Fat: 1.49g | Carbs: 62.78g | Prot: 21.7g
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Broccoli (Spears, without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 28kcal | Fat: 0.11g | Carbs: 5.35g | Prot: 3.1g
Other sizes:
1 package - 70kcal
, 1/2 cup - 26kcal
, 1 lb - 127kcal
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Green Peas (without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 78kcal | Fat: 0.27g | Carbs: 14.26g | Prot: 5.15g
Other sizes:
1 package - 197kcal
, 1/2 cup - 62kcal
, 1 lb - 354kcal
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Green Peas (No Salt Added, Drained Solids, Canned)
per 1/2 cup - Calories: 59kcal | Fat: 0.30g | Carbs: 10.69g | Prot: 3.76g
Other sizes:
1 can - 216kcal
, 1 lb - 313kcal
, 100 g - 69kcal
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