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Pears (Solids and Liquids, Heavy Syrup Pack, Canned)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
824 kj
197 kcal
Fat
0.35g
Saturated Fat
0.019g
Monounsaturated Fat
0.072g
Polyunsaturated Fat
0.08g
Carbohydrates
50.99g
Sugar
40.43g
Fibre
4.3g
Protein
0.53g
Sodium
13mg
Cholesterol
0mg
Potassium
173mg
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(197 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
197
Fat
0.35g
Carbs
50.99g
Prot
0.53g
There are 197 calories in 1 cup of Pears (Solids and Liquids, Heavy Syrup Pack, Canned).
Calorie Breakdown: 1% fat, 97% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 half, with liquid 56
100 g 74
1 cup 197

Related types of Pears:

Pears (Solids and Liquids, Water Pack, Canned)
Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Prickly Pears
Pear (Cooked or Canned)
Asian Pears
  View More Pears Nutritional Info

Related types of Fruit:

Apples
Oranges
Bananas
Strawberries
Peaches
Raspberries
  View More Fruit Nutritional Info

See also:

Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Spiced Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Strawberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
  View More
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