Food database and calorie counter |
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Pears (Solids and Liquids, Light Syrup Pack, Canned)
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Nutrition Facts
Serving Size
1 cup of halves
Energy
599 kj
143 kcal
Fat
0.08g
Saturated Fat
0.005g
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.018g
Carbohydrates
38.08g
Sugar
30.37g
Fibre
4g
Protein
0.48g
Sodium
13mg
Cholesterol
0mg
Potassium
166mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (99%)
Fat (0%)
Protein (1%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
143
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Fat
0.08g
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Carbs
38.08g
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Prot
0.48g
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There are 143 calories in 1 cup of halves of Pears (Solids and Liquids, Light Syrup Pack, Canned). |
Calorie Breakdown: 0% fat, 98% carbs, 1% prot. |
Common serving sizes:
Related types of Pears:
Related types of Fruit:
See also:
Red Sour Cherries (Solids and Liquids, Light Syrup Pack, Canned)
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Plums (Solids and Liquids, Light Syrup Pack, Canned)
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Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
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Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
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Figs (Solids and Liquids, Light Syrup Pack, Canned)
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