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Pear (Cooked or Canned)

Nutrition Facts
Serving Size
100 g
per serve
Energy
310 kj
74 kcal
Fat
0.13g
Saturated Fat
0.007g
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.03g
Carbohydrates
19.17g
Sugar
15.2g
Fibre
1.6g
Protein
0.2g
Sodium
5mg
Cholesterol
0mg
Potassium
65mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
0.13g
Carbs
19.17g
Prot
0.2g
There are 74 calories in 100 grams of Pear (Cooked or Canned).
Calorie Breakdown: 1% fat, 97% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 half with liquid 56
100 g 74
1 snack size (112 g) 84
1 serving (133 g) 98
1 cup 197

Related types of Pears:

Asian Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Prickly Pears
Pears (Solids and Liquids, Water Pack, Canned)
Pears
  View More Pears Nutritional Info

Related types of Fruit:

Bananas
Strawberries
Apples
Oranges
Peaches
Raspberries
  View More Fruit Nutritional Info

See also:

You searched for Pear (Cooked or Canned). Did you mean:
Pear in Heavy Syrup (Cooked or Canned)
Pear in Light Syrup (Cooked or Canned)
Pear Unsweetened in Water Pack (Cooked or Canned)
Cooked Green Peas (Canned)
Cooked Peas and Carrots (from Canned)
  View More
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