Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
310 kj
74 kcal
Fat
0.13g
Saturated Fat
0.007g
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.03g
Carbohydrates
19.17g
Sugar
15.2g
Fibre
1.6g
Protein
0.2g
Sodium
5mg
Cholesterol
0mg
Potassium
65mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
0.13g
Carbs
19.17g
Prot
0.2g
There are 74 calories in 100 grams of Pear (Cooked or Canned).
Calorie Breakdown: 1% fat, 97% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 half with liquid 56
100 g 74
1 snack size (112 g) 84
1 serving (133 g) 98
1 cup 197

Related types of Pears:

Prickly Pears
Asian Pears
Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
  View More Pears Nutritional Info

Related types of Fruit:

Raspberries
Oranges
Bananas
Peaches
Apples
Strawberries
  View More Fruit Nutritional Info

See also:

You searched for Pear (Cooked or Canned). Did you mean:
Pear in Heavy Syrup (Cooked or Canned)
Pear in Light Syrup (Cooked or Canned)
Pear Unsweetened in Water Pack (Cooked or Canned)
Cooked Green Peas (Canned)
Cooked Peas and Carrots (from Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.