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Pigeon Peas (Red Gram) (Mature Seeds)
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Nutrition Facts
Serving Size
100 g
Energy
1435 kj
343 kcal
Fat
1.49g
Saturated Fat
0.33g
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.814g
Carbohydrates
62.78g
Fibre
15g
Protein
21.7g
Sodium
17mg
Cholesterol
0mg
Potassium
1392mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
343
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Fat
1.49g
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Carbs
62.78g
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Prot
21.7g
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| There are 343 calories in 100 grams of Pigeon Peas (Red Gram) (Mature Seeds). |
| Calorie Breakdown: 4% fat, 71% carbs, 25% prot. |
Common serving sizes:
Related types of Peas:
Related types of Vegetables:
See also:
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