Pumpkin Sabzi Calories and Nutritional Information

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Cooked Pumpkin (from Canned, Fat Not Added in Cooking)

per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.75g | Prot: 2.70g
Other sizes: 1 serving - 41kcal , 100 g - 34kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Fresh, Fat Added in Cooking)

per 100 g - Calories: 33kcal | Fat: 1.54g | Carbs: 4.83g | Prot: 0.71g
Other sizes: 1 cup - 83kcal , 1 serving - 41kcal , more... Nutrition Facts - Similar

Sabji

per 1 serving - Calories: 119kcal | Fat: 4.58g | Carbs: 18.64g | Prot: 2.90g
Other sizes: 1 cup - 238kcal , 100 g - 108kcal , more... Nutrition Facts - Similar

Pumpkin Seeds (Tong Garden)

per 1 packet (30g) - Calories: 180kcal | Fat: 13.00g | Carbs: 4.00g | Prot: 11.00g Nutrition Facts - Similar

Pumpkin Seeds (Cornitos)

per 1 serving (28g) - Calories: 162kcal | Fat: 13.00g | Carbs: 1.00g | Prot: 9.00g Nutrition Facts - Similar

Pumpkin Seeds (Jewel Farmer)

per 100g - Calories: 463kcal | Fat: 38.00g | Carbs: 8.00g | Prot: 22.40g Nutrition Facts - Similar

Antioxidant Mix Roasted Sunflower, Pumpkin, Flax, Watermelon, Chia, Gojiberries (True Elements)

per 100g - Calories: 574kcal | Fat: 39.53g | Carbs: 27.09g | Prot: 21.43g Nutrition Facts - Similar

Pumpkin Seeds (True Elements)

per 100g - Calories: 474kcal | Fat: 18.64g | Carbs: 57.76g | Prot: 18.92g Nutrition Facts - Similar

Cabbage Sabji

per 100 g - Calories: 85kcal | Fat: 5.13g | Carbs: 9.86g | Prot: 2.24g
Other sizes: 1 cup - 188kcal , 1 serving - 188kcal , more... Nutrition Facts - Similar

Beans Sabji

per 100 g - Calories: 103kcal | Fat: 6.64g | Carbs: 10.79g | Prot: 2.54g
Other sizes: 1 cup - 237kcal , 1 serving - 237kcal , more... Nutrition Facts - Similar

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