per 100 g - Calories: 358kcal | Fat: 0.72g | Carbs: 52.19g | Prot: 35.1g
Other sizes: 1 cup - 243kcal , 1 envelope - 326kcal , 0.333 cup (makes 1 cup reconstituted milk) - 82kcal , more...    Nutrition Facts - Similar

per 1 tsp dry - Calories: 3kcal | Fat: 0.00g | Carbs: 0.64g | Prot: 0.13g
Other sizes: 1 tsp of rounded - 6kcal , 1 round tsp - 5kcal , 100 g - 350kcal , more...    Nutrition Facts - Similar

per 1 serving 1 - Calories: 231kcal | Fat: 3.17g | Carbs: 48.99g | Prot: 1.77g
Other sizes: 1 serving 2-1/2 tbsp - 110kcal , 100 g - 406kcal , more...    Nutrition Facts - Similar

per 1 2 tbsp - Calories: 97kcal | Fat: 4.53g | Carbs: 13.13g | Prot: 0.90g , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 170kcal | Fat: 2.40g | Carbs: 31.82g | Prot: 5.74g
Other sizes: 1 serving - 114kcal , 1 oz, dry, yields - 73kcal , 1 cup, dry, yields - 244kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 207kcal | Fat: 2.14g | Carbs: 45.10g | Prot: 4.95g
Other sizes: 1 serving - 207kcal , 100 g - 377kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 81kcal | Fat: 0.98g | Carbs: 16.16g | Prot: 2.64g
Other sizes: 1 cup of cooked - 190kcal , 1 serving - 127kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 204kcal | Fat: 2.04g | Carbs: 44.55g | Prot: 4.95g
Other sizes: 1 serving - 204kcal , 100 g - 370kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 100 g - 55kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 2kcal | Fat: 0.0g | Carbs: 0.43g | Prot: 0.12g , more...    Nutrition Facts - Similar